DEMI SHAKESPEARE THERAPY
  • Home
  • About
  • Your Counselling Options
    • Difficulties I can Help With
    • Face to face
    • Online Therapy
    • Pricing
  • Crisis
  • Blog
  • Contact

12/12/2020

Christmas wellbeing countdown with Demi

Read Now
 
Does it ever feel like everyone around you is getting on with things? Have everything together? Are always happy?

People seem to be putting more and more pressure on themselves to be like others continually comparing themselves. It is not helped by TV adverts, where life is perfect, where struggles are none existent.

It is particularly relevant over the Christmas period, Christmas underneath all the glistening tinsel, carefully wrapped presents can be the icing on the cake for some people who are already struggling. Last year, you might remember, I ran a surviving Christmas Advent. This year I am planning another post a day for the next 12 days with tips to help everyone manage the ever increasing demands placed on us over the festive season.

What helps you to manage the festive seasons, or what sort of tips do you think may be included? 

Demi x 


#MentalHealth
 #Counselling #Goals #Servivingchristmas #suicideprevention
#selfesteem #TherapistMidlands #covid #IntegrativeTherapistMidlands #OnlineCounsellingUK 
#counselling #mentalwellness #mentalhealthsupport #DisabilitycounsellorUK #OnlinetherapyUK 
#telephonecounselling #mentalhealthmatters #mentalhealth #therapy #therapistsofinstagram 
#mentalhealthawareness
#selfcare #anxiety #selflove #love #depression #suicideawarness #therapistsofinstagram 
#christmas2020

Share

Details

    Author

    Demi Shakespeare

    Archives

    October 2021
    September 2021
    August 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    July 2020
    April 2020
    March 2020

Demi Shakespeare Therapy

About
Contact
Privacy Policy
Integrative counselling therapy, based in Brierley Hill in the Midlands and online,
​helping people who want to feel better about themselves
Copyright © 2020 Demi Shakespeare Therapy

  • Home
  • About
  • Your Counselling Options
    • Difficulties I can Help With
    • Face to face
    • Online Therapy
    • Pricing
  • Crisis
  • Blog
  • Contact