Are You Tired of Second-Guessing Yourself?
Do you feel anxious, constantly doubting your decisions?
Maybe you put everyone else's happiness before your own, always seeking their approval before making any choice. Perhaps you've lost touch with who you really are—trying so hard to fit in that you've forgotten what you actually want.
Maybe you put everyone else's happiness before your own, always seeking their approval before making any choice. Perhaps you've lost touch with who you really are—trying so hard to fit in that you've forgotten what you actually want.
You're not alone, and there's a way forward.
In our sessions, supporting you with low self - confidence you'll have a safe space to share what's really going on and start hearing yourself again. This means reconnecting with who you are, understanding your needs, and recognizing that you're absolutely worth prioritizing.
I've supported many clients in finally putting themselves first. My integrative therapy approach combines understanding how your mind works, healing from painful experiences, and building tools you'll use for life.
In our sessions, supporting you with low self - confidence you'll have a safe space to share what's really going on and start hearing yourself again. This means reconnecting with who you are, understanding your needs, and recognizing that you're absolutely worth prioritizing.
I've supported many clients in finally putting themselves first. My integrative therapy approach combines understanding how your mind works, healing from painful experiences, and building tools you'll use for life.
Whether you're working on trusting yourself more, building confidence, or quieting self-doubt, we'll go at your pace and focus on what matters most to you.