Hey, I'm Demi.
Finding your way back to you
You already have everything you need to feel confident and comfortable with who you are. The key is learning to hear and trust your own voice rather than constantly seeking approval from others.
What We'll Work On Together
Self-esteem and confidence therapy for:
- Low self-confidence and self-worth issues
- People-pleasing and boundary struggles
- Anxiety around relationships and social situations
- Recovering from criticism, rejection, or emotional hurt
- Learning to put yourself on your priority list
Life experiences can leave you feeling disconnected from who you really are. Maybe you've been hurt in relationships, faced criticism, or learned to put everyone else's needs before your own. Through self-esteem therapy, I help you reconnect with your inner voice and rediscover your worth.
My Approach to Therapy
I'm passionate about helping you feel comfortable with who you are and confident in your place in the world.
We'll work on you becoming your own advocate - making choices that actually feel right for you, rather than what everyone else expects. Real conversations about real life, in a space where you can be completely yourself while we tackle self-esteem, confidence, and relationship challenges.
We'll work on you becoming your own advocate - making choices that actually feel right for you, rather than what everyone else expects. Real conversations about real life, in a space where you can be completely yourself while we tackle self-esteem, confidence, and relationship challenges.
You Deserve to Feel Comfortable Being You
Supporting you with low confidence, anxiety, and self-esteem issues to trust yourself and recognize your worth again has been life-changing – not just for my clients, but for me personally. Being a part of your story and that transformation is why I love what I do. Wondering what therapy will be like with me? Read it in my story
Ready to Start Feeling Better?
If you're ready to reconnect with who you really are and build lasting confidence, I'm here to help. Contact me today for a free introductory call about self-esteem therapy in Brierley Hill or online sessions throughout the UK.